In a Saturated Fitness Market, How Is MPW: FIT Different?

Folks, there are hundreds, no, probably THOUSANDS! of online fitness training programs. And when you hear about a program like MPW: FIT, you’re probably thinking: What makes this program different? If you can get free training through YouTube, why would you sign up for a program you have PAY for?!

Well, there are multiple reasons why clients like you choose to commit their time, energy, and efforts to MPW: FIT online training. Here are just a few:

1- This program is developed and instructed by a physical therapist. Safety is my primary concern. If you’ve been hurt in other programs, your risk will be much lower here. Guaranteed.

2- This program offers ways to modify and change up the moves to suit YOUR needs. From beginners to advanced movers, all participants are challenged at the appropriate level.

3- Your instructor (me!) is accessible! You've got an ache or need extra help? Just reach out and let me know!

4- Programs are developed with the needs and goals of participants in mind. Exercises are selected purposefully! This is the next best thing to private training!

5- Exercises chosen are selected intentionally. Think: Balancing opposing muscle groups. Setting a strong, total foundation (not just 6 pack abs!). Changing up intensity levels to build cardio endurance and body adaptability.

6- We are LIVE! You've got a question or seek clarity? Just ask! (Not really possible to do that with pre-recorded classes or YouTube!)

So, yeah. You could totally sign up and go free and maybe even do fine with that. But if you’re…someone who would like for the instructor to take YOUR NEEDS and LIMITATIONS in mind…someone who needs extra careful cueing…if you’re looking for a total body balance…and if you’re feeling the aches and pains of motherhood and middle age, MPW: FIT is worth your consideration. Your time, money, and energy are huge investments; I get that. So if you think MPW: FIT could be beneficial to you, reach out! I’d love to chat with you and help you decide if this program could make a positive difference to you!

mindfulpilatesandwellness@gmail.com

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