Not able to make it into the studio but still want quality programming? This is for you.

Sometimes coming in for sessions just isn’t feasible. But that doesn’t mean we can’t work together through quality programming.

If you’re unable to make it for one-on-one training due to schedule, location, or budget, there’s another option: PRESCRIPTION WORKOUTS.

These are workouts built for you through my fitness app.

Option 1: We meet initially through zoom or you email me to let me know what’s going on with your body, any goals you might have, what you’d like to work on, any equipment available, and the time you have to work out. I build a workout program for you and upload it into my fitness app.

Option 2: You join my workout membership and complete workouts regularly. This one is less customized, but it’s also offered at a reduce price.

Prescription Workouts are a great option for time and budget!