Family Matters!

 

Pilates for all the family!

Want a fun and meaningful way to work toward your own fitness and wellness goals while spending quality time with those you love? Have a teen that you’d love to see put down the video game controller and get moving? Have a spouse that you know could benefit from stretching and strengthening, if you could only get him/her away from the computer? Do you and yours need a healthy way to reduce stress? Hoping to make wellness and movement a priority for the whole gang?

I would love to come to your home and offer your family a one hour Pilates session! During our session, you and your loved ones will be challenged, physically and mentally. I will bring mats and Pilates props to offer unique movement experiences. Exercises can be modified based on your different abilities, limitations, and goals. This is a great opportunity to introduce kids and loved ones to mindfulness movement as you all work hard together!

Scheduling is done per client convenience. Session cost is $75. Please contact me to schedule your family’s session.

Your and your family’s health and wellness matter!