This website highlights my practice, Mindful Pilates and Wellness. I offer private and duet equipment based classes in my studio and group mat classes at local venues. I am a running coach and offer detailed video analysis as well as customized programs to help runners meet their personal goals.
© Ashley Prulliere and Mindful Pilates and Wellness, LLC, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ashley Prulliere and Mindful Pilates and Wellness, LLC. with appropriate and specific direction to the original content.